More than just a book. A healing journey.
"Ashes to Ashes" isn’t only a powerful story, it's the cornerstone of how I work with patients living with chronic illness, pain, and the invisible wounds of trauma. This book forms part of my Help Me Cope series, written from both deep clinical insight and personal experience.
As a seasoned physiotherapist and trauma survivor, I’ve walked through the fire and emerged with tools not just to survive, but to help others truly heal. Whether you’re struggling with lingering pain, chronic fatigue, or the kind of emotional trauma that sits quietly behind physical symptoms, this work is for you.
Through hands-on techniques, compassionate dialogue, and trauma-informed care, I help patients unlock the deeper causes of suffering. Pain is often linked to unresolved grief, anxiety, depression, and even panic attacks. The body remembers, and when it speaks, I listen with empathy and expertise.
If you see yourself in these words, please know: you don’t have to cope alone. My practice is open to anyone ready to start a new chapter in their healing