Tired of being tired to the point of being Gatvol

In Tired of Being Tired – To the Point of ‘Gatvol’, Lesley Meyer dives deep into the emotional and physical exhaustion many people feel but struggle to name. "Gatvol," a South African term for being completely fed up, captures the essence of this book when life drains your energy, enthusiasm, and hope. Drawing on relatable scenarios, daily frustrations, and burnout patterns, Lesley helps readers understand where this feeling comes from and how to begin healing. This book explores the layered causes of fatigue, emotional, social, physical, and mental, and offers readers tools to identify what is draining them. Lesley offers practical steps for reclaiming energy, joy, and direction, even if life feels overwhelming. Whether you are facing job fatigue, relationship burnout, or simply feel like you're barely coping, this book speaks to you. Using metaphors, real-life examples, and “Help Me Cope” reflection activities, readers are guided through self-discovery, emotional release, and the gradual rebuilding of self. It’s a must-read for anyone ready to say, “I’ve had enough, and I’m ready to change.”